Healthy, High Protein and Guilt-Free Protein Powder Desserts

No matter how many intentions you set for a healthy 2020, those sweet cravings will [...]

Summertime Favorite Her Amino Recipes

Eating clean, fueling your muscles and enhancing muscle recovery does not have to be boring, [...]

Strawberry Lemonade Amino Ice Pops

    Nothing spells refreshment on a hot day quite like a cool ice pop. [...]

Peanut Butter Banana Split Smoothie

Ingredients: 1 Cup Almond Milk 2 Medium Bananas, sliced and frozen ¼ Cup Natural Peanut [...]

Peanut Butter Banana Split Puppy Chow

  Peanut Butter Banana Split Protein Puppy Chow   8 Servings Ingredients: ½ Cup of [...]

Pumpkin Pie Coffee Smoothie

  Healthy, satisfying and the perfect little jolt for those pumpkin loving taste buds! Servings: [...]

Cinnamon Raisin Protein Bars

Makes 12 bars Ingredients: 6 scoops Vanilla Protein 2 cups rolled oats 1/3 cup seedless [...]

Lighter Orange Chicken

Makes 6-8 servings Ingredients: 2 lbs. boneless skinless chicken breast, cut into bite-sized pieces 1 [...]

Lasagna Stuffed Spaghetti Squash

Makes 6 servings Ingredients: 3 small spaghetti squash (~3 lbs. cooked) 1 tsp. olive oil* [...]

Blackened Fish Tacos

Makes 6 tacos Ingredients: 12 oz. tilapia fillets (~3 fillets)* 2 tsp. olive oil 1 [...]